The services that I provide for my clients use specialized techniques to improve mobility, decrease pain, and better align the body more efficiently during movement. I offer two services with the above goals in mind.
Treatments are performed with the client in clothing:
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Athletic or running shorts for men
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Athletic shorts, and bralettes or tube tops preferred for women
Comprehensive Body Series
This service is ideal for managing postural irregularities with longer-lasting results. With a foundation in the philosophy of Rolfing / Structural Integration, treatment is done in a series of sessions that work specifically with fascia and other connective tissues of the body. Sessions include observing the body while standing and walking, then devising the best approach to treat what's been observed. The number of treatments depends on several factors, including your activity level, how hydrated you are, how long you've been compensating in the same posture patterns without intervention, etc. I recommend starting with three sessions, then reassessing how your body responds to the work.
Clients who receive the Comprehensive Body Series often report feeling:
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Less pain
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A stronger sense of stability
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More mobility
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Improved range of motion
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More energized or relaxed
Personalized Body Awareness and Fascial stretch coaching
Get to know and understand your body on a deeper level. Taking the elements that I offer in my workshops, and personalizing them specifically to your body, you will leave feeling more open, spacious, and moving with more ease than you did before. I also provide you with realistic ways to best support your body at home or during activities. Your personalized session will be 2.5-3 hours long.
"Working with Olivia has opened a new chapter in my healing process. She releases tension like no other therapist I've seen in my many years struggling with chronic pain and limited mobility. Her ease and kindness makes me feel safe, and I am excited for a future where meeting my health and wellness goals with confidence is possible. I'm truly grateful that my path led me to her."
- Jessica H
